Slow-Cook Tuscan Sausage and Bean Soup
(It says it is originally from a Weight Watchers Cookbook)
12 pkg. kielbasa, cut into 1/4 " rounds
2 cloves garlic, minced
1 onion, chopped
1 medium carrot, peeled and chopped
1 stalk celery, chopped
1/2 medium bunch kale, chopped (abt. 4 cups)
3 cups chicken broth
1 can red kidney beans, rinsed and drained
1 can great Northern beans, rinsed and drained
1 can Italian seasoned diced tomatoes
1/2 cup water
1 tsp dried basil
Place all ingredients in slow cook. Stir combine. Cover and cook on low until the vegetables are tender, 4-6 hours.
It was pretty good. If I make it again, I will add the kielbasa near the end of cooking. It seemed to lose flavor over the cooking time. I will also use a different bean than kidney---just personal preference. Tweaks I made: I added more vegetables more than called for--I like them and they made the soup go farther. I used about 6 carrots, 3 stalks of celery and 1 1/2 onion. I omitted one of the cups of chicken broth--I like less broth in soups, omitted the kale--didn't have any and forgot to add the basil. I also cut the kielbasa into small pieces (as well as the veggies); I like lots of flavors in one spoonful plus it reduces fighting over pieces of meat!
I also served fresh pineapple and French bread with this. Most left the table happy and satisfied.
FHE treat: fresh blackberry shakes (blackberries, ice cream, blend together)
No comments:
Post a Comment