Tuesday, May 17, 2011

Sausage and Bean Soup--Monday Night

A few years ago when Deals to Meals was just starting out I subscribed for the free two week period. I knew it wouldn't fit my schedule to try to shop the deals they searched out for me---I really joined for the recipes using food storage items that they promised! Unfortunately most were just regular recipes but I printed them all out and filed them away. Last week I was going through them and decided on a few to try. It is actually one that maybe considered a food storage recipe.

Slow-Cook Tuscan Sausage and Bean Soup
(It says it is originally from a Weight Watchers Cookbook)

12 pkg. kielbasa, cut into 1/4 " rounds
2 cloves garlic, minced
1 onion, chopped
1 medium carrot, peeled and chopped
1 stalk celery, chopped
1/2 medium bunch kale, chopped (abt. 4 cups)
3 cups chicken broth
1 can red kidney beans, rinsed and drained
1 can great Northern beans, rinsed and drained
1 can Italian seasoned diced tomatoes
1/2 cup water
1 tsp dried basil

Place all ingredients in slow cook. Stir combine. Cover and cook on low until the vegetables are tender, 4-6 hours.

It was pretty good. If I make it again, I will add the kielbasa near the end of cooking. It seemed to lose flavor over the cooking time. I will also use a different bean than kidney---just personal preference. Tweaks I made: I added more vegetables more than called for--I like them and they made the soup go farther. I used about 6 carrots, 3 stalks of celery and 1 1/2 onion. I omitted one of the cups of chicken broth--I like less broth in soups, omitted the kale--didn't have any and forgot to add the basil. I also cut the kielbasa into small pieces (as well as the veggies); I like lots of flavors in one spoonful plus it reduces fighting over pieces of meat!

I also served fresh pineapple and French bread with this. Most left the table happy and satisfied.

FHE treat: fresh blackberry shakes (blackberries, ice cream, blend together)

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